Address: 8804 Gulf Court, Raleigh, NC 27617 / Phone: 919-539-1508


OBSTACLE COURSE - SAND BAGS - SLEDGE HAMMERS - TABATA - BATTLING ROPES - PLYOMETRICS



BOXING - KICKBOXING - KETTLEBELLS - CYCLING - TRX - SKIERG - BOOT CAMPS - INDOOR ROWING


"wHO eLSE wANTS tO dROP 5-30 pounds aND 2-10 INCHES OFF YOUR HIPS, BUTT AND THIGHS - EVEN IF YOUR SUPER BUSY - AND WITHOUT DIETING?"






READ OUR REVIEWS


Welcome to the NEW you...


"If you want to lose WEIGHT and just look skinny-fat then there are lots of options in our town for you. But if you want to lose FAT – quickly, AND have a lean athletic body that turns heads, then we are here for you and we can help you achieve that body because REAL fat loss and an athletic body is made in the kitchen and not just in the gym"



Our clients are all sizes, shapes and physical condition. Each has a different reason for making BOX-2B-FIT BOXING CLUBS part of his or her life. Our training systems allow us to train all our clients safely and effectively, while getting them the results they want and deserve.


hey listen up we are right for everyone! You can and will find less expensive options out there.

When you invest BOX-2B-FIT BOXING CLUBS, you are getting more than a room full of machines.

You are getting professional coaching in a comprehensive and carefully designed system that has been proven over and over again.


We don’t purposely hide anything from our prospective clients. Getting your body to change takes consistent hard work, and a commitment to yourself. Our BOX-2B-FIT BOXING CLUBS programs is an investment in yourself and your health. We want you to know what you are getting into – a program that demands a high level of commitment to yourself and to us. You can spin your wheels anywhere, when you are ready for results, come see us.


Here at BOX-2B-FIT BOXING CLUBS we consider our selves the leaders in Group Fitness Training & 1 On 1 Personal Fitness Training along with and Total Nutrition Management Program.

Our mission is to provide the best Group Fitness Training & 1 On 1 Personal Fitness Training along with and Total Nutrition Management Program.



We offer a diverse range of Group Fitness Training & 1 On 1 Personal Fitness Training services in a highly professional environment with the understanding that different clients have different needs.

Our Group Fitness Training & 1 On 1 Personal Fitness Training Programs are individually designed to suit each client's background, goals and all aspects of their health, fitness and lifestyle.

Whether you're trying to shape up, lose body fat, manage an injury or train for an event, we'll provide nutritional advice, specific exercises, equipment and ongoing motivation for you to succeed.



BOX-2B-FIT BOXING CLUBS FITNESS TRAINING: We strive for excellence in these 6 areas.

Strength - The ability of a muscular unit, or combination of muscular units, to apply force.

Power - The ability of a muscular unit , or combination of muscular units, to apply maximum force in minimum time.

Speed - The ability to minimize the time cycle of a repeated movement.

Agility - The ability to minimize transition time from one movement pattern to another.

Mobility - the ability to maximize the range of motion at a given joint.

Endurance - The ability of body systems to process, deliver, store, and utilize energy.

Excellence in these areas has proven to produce the most well rounded, highest performing, bullet-proof athletes. However, too much focus on any one particular area, in time, invariably makes you weak in another. Balance, above all else, produces results.


BOX-2B-FIT BOXING CLUBS FITNESS TRAINING:
We get you in shape at an affordable price. Our trainers are dedicated professionals, which means you will get expert service that far surpasses any other gym in Raleigh.

Our emphasis is on helping you achieve excellent physical form and keeping you that way. To this, our best advertising comes from the results of our clients. 

So...if you want to get in shape and maintain a healthy lifestyle, then come to us BOX-2B-FIT BOXING CLUBS.

You’ll be glad you did!


98% of our LADIES start out at sizes 14 (to) 30 and they finish our programs between sizes 6 (to) 12.

83% of our MEN start out at a waist size of 38 (to) 46 and they finish our programs between sizes 28 (to) 36.


Twice the Results- Half the Time Guaranteed or DOUBLE your Money Back!


BOX-2B-FIT BOXING CLUBS offers Body Transformation Weight Loss and Cardio Programs along with Strength Training.

BODY TRANSFORMATION VS WEIGHT LOSS:
Body Transformation and weight loss are two separate ways of thinking. Most people think of fitness as losing weight but body weight by itself is made up of bone, muscle, organs, water and fat. When you hear someone say, "I lost 10lbs" , it doesn't always mean they lost the right 10 lbs.

A gallon of water is 8.6 pounds and losing too much can cause dehydration, and moreover, those pounds generally come right back. Losing muscle is not good for your either as this provides your strength and supports your skeletal system.



BOX-2B-FIT BOXING CLUBS focus on body transformation. This method does not look at weight as your overall health indicator. When you sit down with your personal trainer, they will start by evaluating your current health and habits and recommending the right nutritional diet for you.

Next, a personal exercise plan that includes cardio, weight training and flexibility will be created. At BOX-2B-FIT BOXING CLUBS, your body transformation focuses on losing excess fat while increasing and maintaining lean muscle.



BOX-2B-FIT BOXING CLUBS (TRIANGLE BOXING CLUBS) is the 1st and only TRUE Military Boot Camp Cardio Boxing & Military Boot Camp Kick Boxing Fitness Training for weight loss facility in Raleigh/Durham, Wake Forest and the Triangle Area of North Carolina and we have been at this same location for 12 YEARS and counting, so we are not new to this.



BOX-2B-FIT BOXING CLUBS has created a highly effective 30/60 minute workout routines…

The workouts are short, fast-paced and fun and they'll have you looking better and feeling better in no time.

You'll Be Shaping Up in Less Time than It Takes to Watch Your Favorite TV Program.

Here at BOX-2B-FIT BOXING CLUBS we know that everyone is NOT the same, so our fitness and fat loss solutions are specific to YOUR goals, YOUR body type and YOUR life.



Fair Warning: BOX-2B-FIT BOXING CLUBS is not for everyone… If you're one of those non-action takers who enjoys whining, and complaining then my fat calorie burning, body toning fat blasting workouts are not for you…

However, If you can imagine what you would feel like to see your slim-toned body in the mirror as you easily slip into your skinny jeans… Then there is something I want to ask you…

This is not a GYM or just a personal training studio we are BOX-2B-FIT BOXING CLUBS a place for people who are serious about losing weight, getting into shape and at the same time have FUN with the #1 total body workout!


We are located across the street from the ANGUS BARN RESTAURANT in the BRIER CREEK area of Raleigh, North Carolina servicing the Triangle area.


8804 Gulf Drive

[Buildings "A & B"]

Raleigh, NC 27617

919-539-1508

Directions: Click Here


Benefits of exercising

1.      stronger muscles

2.      stronger bones

3.      stronger tendons

4.      stronger ligaments

5.      more muscle

6.      less fat

7.      higher metabolism

8.      greater physical capacity

9.      greater self-confidence

10.    lower injury risk

BOX-2B-FIT BOXING CLUBS was created to help you achieve all your weight loss and fitness goals, by providing you with a top quality Boxing Training and fitness consultation service.

If you are seeking a healthier and more active lifestyle, then BOX-2B-FIT BOXING CLUBS will assist you in bringing about the health and fitness improvements you desire.

If you would like to benefit from BOX-2B-FIT BOXING CLUBS with our certified trainers, call Rick Harper at 919-539-1508, or send an email to rick@box2bfit.com to check availability and book your appointment today.


"Train Like A Fighter To Get Fighting Fit"


We are Personal Trainers (Personal Fitness Trainers) and we LOVE Personal Training rather it be Personal Fitness Training, Boxing Personal Fitness Training and of course Group Fitness Training.


Terms & Conditions: Individual results may vary. The products and/or services offered are not intended to treat or cure any disease. Before undertaking any physical activity or taking any supplement it is recommended that you consult your physician. Information presented on these pages is for informational and educational purposes only and should not be considered medical advice. Not all programs qualify for a 30 day guarantee. Any guarantee is subject to terms and conditions of the particular program purchased and can only be determined at time of sign up. . Full details are available at the facility.

American Flag Credit cards

Boot Camp Fitness Training CENTER

 Cardio Boxing Boot Camp

Cardio Kickboxing Boot Camp

TRX Boot Camp

Kettlebell Boot Camp

SKIERG Fitness

Boot Camp Fitness

Sand Bag Boot Camp

Battling Ropes Boot Camp

Cycling Fitness Boot Camp

Kids Fitness Training

Sledge Hammer Boot Camp

Tabata Boot Camp

Battling Ropes Boot Camp

Plyometrics Boot Camp

Yoga Boot Camp

Pilates Boot Camp

*OBSTACLE COURSE BOOT CAMP*

(WE HAVE A REAL OBSTACLE COURSE!)

Servicing Raleigh, Durham And The Surrounding Triangle Areas Of North Carolina - NC


Boxing Boot Camp | Kickboxing Class | Cardio Kickboxing Classes | Fitness Kick Boxing | Kick Boxing Classes | Muay Thai Kickboxing | Kickboxing Classes | Kick Boxing Classes in | Aerobic Kick Boxing | Raleigh Kick Boxing Class | Kick Boxing Trainer | Boxing Workout | Tae Bo Kickboxing | Durham Kick Boxing Class


Kettlebell Training | Kettlebell Fitness | Kettle Bell | Kettlebell Boot Camp | Kettlebell BootCamp | Raleigh KettleBells | Durham KettleBells


TRX Suspension Training | TRX Training | TRX Circuit Fitness | TRX Fitness Training | TRX BootCamp | TRX Boot Camp


Tabata Training | Tabata Circuit Fitness | Tabata Fitness Training | Tabata Boot Camp | Tabata BootCamp


SKIERG Training | SKIERG Circuit Fitness | SKIERG Fitness Training | SKIERG Boot Camp | SKIERG BootCamp


CYCLING Training | CYCLING Circuit Fitness | CYCLING Fitness Training | CYCLING Boot Camp | CYCLING BootCamp


Personal Training | Wake Forest Personal Training | Raleigh Personal Training

Durham Personal Trainer | Personal Training Secrets | 6 Week Body Transformation

Personal Fitness Trainer Raleigh | Personal Fitness Trainer Durham | Triangle Personal Training

 Boxing Bootcamp | Kick Boxing Boot Camp | SKIERG Boot Camp  | CYCLING Boot Camp

Weight Loss Answers | Weight Loss Center | Weight Loss in Raleigh

Weight Loss Coaching | Durham Weight Loss | 21 Day Rapid Fat Loss Bootcamp


BOX-2B-FIT BOXING CLUBS offers the absolute best Raleigh Personal Training, Durham Personal Training, Wake Forest Personal Training, Apex Personal Training, Cary Personal Training, Clayton Personal Training , Garner Personal Training, Carrboro Personal Training, Garner Personal Training, Holly Springs Personal Training, Fuquay-Varina Personal Training, Henderson Personal Training, Graham Personal Training, Smithfield Personal Training, Sanford Personal Training and Chapel Hill Personal Training.


BOX-2B-FIT BOXING CLUBS also offers the absolute best Raleigh BOOT CAMPS, Durham BOOT CAMPS, Wake Forest BOOT CAMPS, Apex BOOT CAMPS, Cary BOOT CAMPS, Clayton BOOT CAMPS , Garner BOOT CAMPS, Carrboro BOOT CAMPS, Garner BOOT CAMPS, Holly Springs BOOT CAMPS, Fuquay-Varina BOOT CAMPS, Henderson BOOT CAMPS, Graham BOOT CAMPS, Smithfield BOOT CAMPS, Sanford BOOT CAMPS and Chapel Hill BOOT CAMPS.


BOX-2B-FIT BOXING CLUBS also offers the absolute best Raleigh KettleBells, Durham KettleBells, Wake Forest KettleBells, Apex KettleBells, Cary KettleBells, Clayton KettleBells , Garner KettleBells, Carrboro KettleBells, Garner KettleBells, Holly Springs KettleBells, Fuquay-Varina KettleBells, Henderson KettleBells, Graham KettleBells, Smithfield KettleBells, Sanford KettleBells and Chapel Hill KettleBells.


BOX-2B-FIT BOXING CLUBS also offers the absolute best Raleigh TRX Classes, Durham TRX Classes, Wake Forest TRX Classes, Apex TRX Classes, Cary TRX Classes, Clayton TRX Classes , Garner TRX Classes, Carrboro TRX Classes, Garner TRX Classes, Holly Springs TRX Classes, Fuquay-Varina TRX Classes, Henderson TRX Classes, Graham TRX Classes, Smithfield TRX Classes, Sanford TRX Classes and Chapel Hill TRX Classes.


BOX-2B-FIT BOXING CLUBS also offers the absolute best Raleigh Boxing/Kick Boxing, Durham Boxing/Kick Boxing, Wake Forest Boxing/Kick Boxing, Apex Boxing/Kick Boxing, Cary Boxing/Kick Boxing, Clayton Boxing/Kick Boxing , Garner Boxing/Kick Boxing, Carrboro Boxing/Kick Boxing, Garner Boxing/Kick Boxing, Holly Springs Boxing/Kick Boxing, Fuquay-Varina Boxing/Kick Boxing, Henderson Boxing/Kick Boxing, Graham Boxing/Kick Boxing, Smithfield Boxing/Kick Boxing, Sanford Boxing/Kick Boxing and Chapel Hill Boxing/Kick Boxing.


BOX-2B-FIT BOXING CLUBS also offers the absolute best Raleigh SKIERG Classes, Durham SKIERG Classes, Wake Forest SKIERG Classes, Apex SKIERG Classes, Cary SKIERG Classes, Clayton SKIERG Classes , Garner SKIERG Classes, Carrboro SKIERG Classes, Garner SKIERG Classes, Holly Springs SKIERG Classes, Fuquay-Varina SKIERG Classes, Henderson SKIERG Classes, Graham SKIERG Classes, Smithfield SKIERG Classes, Sanford SKIERG Classes and Chapel Hill SKIERG Classes.


BOX-2B-FIT BOXING CLUBS also offers the absolute best Raleigh CYCLING Classes, Durham CYCLING Classes, Wake Forest CYCLING Classes, Apex CYCLING Classes, Cary CYCLING Classes, Clayton CYCLING Classes , Garner CYCLING Classes, Carrboro CYCLING Classes, Garner CYCLING Classes, Holly Springs CYCLING Classes, Fuquay-Varina CYCLING Classes, Henderson CYCLING Classes, Graham CYCLING Classes, Smithfield CYCLING Classes, Sanford CYCLING Classes and Chapel Hill CYCLING Classes.


Copyright© 2013, BOX-2B-FIT BOXING CLUBS All rights reserved.
Send all questions and comments to rick@box2bfit.com

Terms & Conditions: Individual results may vary. The products and/or services offered are not intended to treat or cure any





BOX-2B-FIT MAGAZINE



BOX-2B-FIT MAGAZINE


FREE BiWeekly Newsletter


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Weight loss and diet myths revealed

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